- Are you thinking of stocking your home with versatile, instant and affordable food items in scarce situations? Then frozen produce is definitely not an optimal choice. Nutritionally speaking frozen products for the most part they have high sodium content. Various nutritionist suggests loading up your kitchen pantry with food items that undergo minimal processing and have longer shelf life therefore sattu is one of the most expedient options.
In tough times and situations of scarcity, we run short of essential items like vegetables, fruits and grocery, getting even basic items like cooking medium gets cumbersome. In a far more complicated circumstance, it is distressing to see prices of food material rising up. Henceforth we require being ready for the worst. It’s time to smarten up and spice up your pantry with easy-peasy recipes, that are not only nutritious but involves hassle-free cooking.
Instant food sattoo comes in as a life saviour ingredient in such tough situations. Sattu is undoubtedly an underrated superfood still there are multiple ways in which one can use sattu to whip up interesting and scrumptious recipes. On the other hand, sattu is prepared after roasting and so is much shelf-stable. Sattoo recipes are not only easy to prepare but can be prepared using regular pantry items. It requires no oil and even fewer ingredients. The best part is there is no requirement of any cooking medium; it is as simple as packet kholo gholo aur pi lo. Sattu or may be we can also say roasted chana powder has long been treated as a trusted companion for travellers, labourers and soldiers.
Various nutritionists and health experts time and again rank sattu as one of the best nutritious meal option. It is not only rich in protein but also is rich in fibre that keeps us fuller for longer and prevents binge eating. As a consequence, it prevents us from munching on other high-calorie food items and aids in preserving the pantry for a longer period in tough situations.
Are you the one who finds cooking a difficult task? So when it comes to hassle-free cooking there can be no comparison to recipes made from sattu in the desi repertoire. Either it is sattu sharbat, sattu laddoos or even sattu porridge just mix and eat. Sattu serves as a blessing in various stressful situations. Various students and working women always look for food items that are easy to prepare, contains essential nutrients and doesn’t cost a bomb. Instant food sattu is the answer to all such queries, try mixing sattoo with milk, coconut milk, buttermilk or curd or even coconut water it depends on your preference. Topped with fresh fruits, dry fruits and honey and you are ready to enjoy the wholesome goodness of sattu that are not only simple but offer delicious and nutritious results.
While we are in scarcity, we need to be intelligent and show our culinary skills. As Indian women, we have the in-built talent of presenting tasty yet nutritious dishes using few ingredients available in the kitchen. No matter how tough the situation is we plan and ponder to keep the house running. So keep the hand blenders and various kitchen wares aside and try various simple and instant recipes with sattu that are not only tasty yet healthy.
So what are you waiting for? Get your packets of life-saving nutrition from Satyendra Sattoo and start experimenting.